Step-by-Step User Guide
How to Use Sleep Tracking?
Babymish Sleep screen is designed to manage naps, night sleep, pause/resume flow, sleep reminders and weekly summaries in one place.
QUICK START
Starting Sleep Record
- After selecting baby profile, you can start Nap or Night Sleep.
- A live timer starts immediately when sleep begins.
- A "sleeping" notification is sent to partner devices so everyone stays aligned.
- Active sleep state is preserved even if app closes, and resumes on reopen.
ACTIVE SLEEP CONTROL
Pause, Resume, Finish
- You can pause and resume sleep record during short breaks.
- Paused intervals are automatically excluded from total sleep time.
- Total minutes are calculated precisely and saved when finishing.
- This model provides more accurate data for babies who wake and fall asleep repeatedly.
SLEEP REMINDER
Timed Alerts
- You can choose reminders such as 1h, 1.5h, 2h, 2.5h during active sleep.
- Reminder toggles on with one tap and off with another tap.
- This helps you monitor long sleep sessions and align better with daily routine.
WEEKLY SUMMARY
Sleep Trends
- Weekly average sleep duration is calculated automatically.
- Increase/decrease percentage vs previous week is shown.
- Night wake-up count is reported separately.
- These metrics help you detect routine changes earlier.
PAST RECORDS
Timeline Logic
- For each record, start/end time, total duration and sleep type are shown.
- Pause intervals are listed separately in record details.
- If note tags are used (e.g. after feeding, restless), they appear on the record.
EDITING AND MANUAL ENTRY
Flexible Record Management
- You can add a missed sleep session manually later.
- You can edit or delete incorrect records.
- Start/end times are validated safely to prevent wrong entries.
RECOMMENDED SLEEP TABLE
Age-Based Guide
- The info modal includes recommended total sleep and nap count by age range.
- This table is not a diagnostic tool; it is a practical reference for routine planning.
WHY IT HELPS
Benefits of Sleep Screen
- See day-night balance clearly and build a healthier routine.
- Detect sleep disruptions earlier from weekly trends.
- Share concrete and organized sleep history during doctor visits.
GET BABYMISH
Start today, your first entry takes 10 seconds.
Feeding, sleep and diaper logs in one tap. Share with your partner for free.