Step-by-Step User Guide
How to Use Sleep Tracking?
Babymish Sleep screen is designed to manage naps, night sleep, pause/resume flow, sleep reminders and weekly summaries in one place.
QUICK START
Starting Sleep Record
- After selecting baby profile, you can start Nap or Night Sleep.
- A live timer starts immediately when sleep begins.
- A "sleeping" notification is sent to partner devices so everyone stays aligned.
- Active sleep state is preserved even if app closes, and resumes on reopen.
ACTIVE SLEEP CONTROL
Pause, Resume, Finish
- You can pause and resume sleep record during short breaks.
- Paused intervals are automatically excluded from total sleep time.
- Total minutes are calculated precisely and saved when finishing.
- This model provides more accurate data for babies who wake and fall asleep repeatedly.
SLEEP REMINDER
Timed Alerts
- You can choose reminders such as 1h, 1.5h, 2h, 2.5h during active sleep.
- Reminder toggles on with one tap and off with another tap.
- This helps you monitor long sleep sessions and align better with daily routine.
WEEKLY SUMMARY
Sleep Trends
- Weekly average sleep duration is calculated automatically.
- Increase/decrease percentage vs previous week is shown.
- Night wake-up count is reported separately.
- These metrics help you detect routine changes earlier.
PAST RECORDS
Timeline Logic
- For each record, start/end time, total duration and sleep type are shown.
- Pause intervals are listed separately in record details.
- If note tags are used (e.g. after feeding, restless), they appear on the record.
EDITING AND MANUAL ENTRY
Flexible Record Management
- You can add a missed sleep session manually later.
- You can edit or delete incorrect records.
- Start/end times are validated safely to prevent wrong entries.
WHY IT HELPS
Benefits of Sleep Screen
- See day-night balance clearly and build a healthier routine.
- Detect sleep disruptions earlier from weekly trends.
- Share concrete and organized sleep history during doctor visits.
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